Most people associate ballet with history and culture. This is because ballet has been used as a form of entertainment and expression since the 15th century. There is a stereotype that ballet is just for girls, but that is far from the truth. It has been used by people of all cultures, ages, and genders. Ballet has been the basis for all genres of dance from the very beginning. Without it, you wouldn’t have the technique and stances that you are used to seeing in modern forms of dance.
It is extremely beneficial to learn the basics of ballet because this is where the five positions of the feet were created. By mastering these positions, you are able to take your dance to the next level. Our ballet classes in San Antonio give you the knowledge you need to perfect your skills in dance and take yourself to the next level.
Not only is ballet a way to express yourself, it is also great for cross training. Ballet has been used by football players, basketball players, and athletes alike in order to sharpen their balance, agility, and coordination.
There are many benefits you will gain from our ballet classes in San Antonio. It is very largely an individual sport which will give you self awareness and help you gain confidence. It can be challenging but very rewarding at the same time.
At The Jewel of Art Dance Studio, our students learn:
Through our ballet classes in San Antonio, you will become more in tune with your body and its needs. Depending on your weight, you can burn hundreds of calories. While this is a great source of exercise, your body will also need healthy food to restore your energy. You will find yourself becoming more aware of the kinds of food you are putting into your body, which in turn will lead to a healthier lifestyle.
Not only are you living healthier, but by taking our ballet classes in San Antonio, you are getting the much needed endorphins you get through exercise. Along with ballet being a great source of physical exercise, it’s also a great form mental exercise as well. While dancing, you are engaging both hemispheres of the brain. This improves your sensorimotor skills along with your fine and gross motor skills. By engaging your brain in frequent exercises, you can even significantly lower your risk of developing age related diseases such as alzheimer’s and dementia.
In life it is very important to engage in an activity that gives you confidence, teaches you determination, discipline, and gives you room to grow and succeed. The Jewel of Art Dance Studio does just that. Ranging from ballet 1 to pointe, we have a class for everyone’s age and skill set. Not only do we offer ballet classes, but you can also try out a different approach by taking classes for:
If you are looking for the skills and confidence you need to succeed in a variety of dance forms, contact us today!
